200 Hr Yoga Teacher Training
Our 200-Hour Traditional Hatha Yoga Teacher Training is an immersive, in-person program rooted in breath, alignment, philosophy, meditation, anatomy, and the 8 Limbs of Yoga. Yoga Alliance registered and designed for both aspiring teachers and dedicated practitioners, this training offers a retreat-into-self experience to deepen your practice, build confidence, and learn to teach with clarity, safety, and integrity.
Format: Weekend in Person ~ Luna House Yoga + Pilates Bolton, begin January 17 2026
Format: Virtual ~ Tba 2026
Investment $2400 + tax
(Early Bird Pricing until Dec 1st $2100+tax)
Our training is fully aligned with Yoga Alliance standards and offers a deeply immersive learning experience. Here is a glimpse into the key areas you will study and embody throughout the program.
Techniques, Training & Practice
Asana, Pranayama, meditation, alignment.
Anatomy & Physiology
Functional movement, nervous system, trauma-informed foundations.
Philosophy & History
The 8 Limbs, Sutras, lineage, yogic lifestyle.
Teaching Methodology
Sequencing, cueing, voice, class safety, inclusive teaching.
Practicum
Practice teaching with feedback and a full final class.